Reiki helps the body with healing on all levels: physical, mental, and emotional. Whether you want relief from stress and anxiety, physical pain, or clarity with life decisions; Reiki calms, grounds, and balances the mind and body. In-person appointments are available or via Zoom. Interested in learning how to do Reiki? Try my Reiki classes.
Our yoga classes aim to calm the mind and destress the body with a nourishing gentle flow. Recharge and rejuvenate the body, mind, and spirit. In-person classes Monday nights and Wednesday & Thursday mornings. Click here for more information.
Whether you want to lose weight, balance your hormones, or learn how to eat healthier, we work together to create a plan that works with your lifestyle. As a certified Health Coach with an emphasis in Hormone Health, we focus on weekly goals and holistic daily activities to keep you motivated and accountable.
