Weekly Yoga Classes
Join us for a 60 minute Rejuvenation class centered around de-stressing and calming the mind and body. I’m excited to once again be doing our yoga classes on Monday nights and Wednesday & Thursday mornings with our wonderful group.
When:
Monday nights: 7-8pm @ United Church of Christ
Drop-ins welcome!
How much: Drop-in is $15/class or purchase a class pass for $72 and get 6 classes. That’s $12/class! Bring cash, a check or you can Venmo me at class.
Wednesday mornings: 8-9am @ Level Up starting June 5th
Thursday mornings: 9-10am every other week @ TBT starting May 9th
Want to do Yoga in the comfort of your own home?
Free Online Yoga on Instagram or YouTube
Try my free Sunday Night Yoga classes on Instagram. All classes are under 15 minutes in length. Try a short gentle flow with some breathing exercises thrown in to help you get a good night’s sleep. Please follow me on Instagram for the latest class and guided meditations.
