Hello there! My name is Amy Crull, and I would love to help you on your healing and wellness journey. Whether that be through Reiki or through moving your body in my yoga classes, I love to help and teach people how to help themselves. I am a certified Reiki Master Teacher, Yoga Teacher, and Integrative Nutrition Health Coach. I also was a librarian earlier in my life, so I love to research new and innovative ways to incorporate healing and health into our everyday lives. I was also a teacher of middle school and high school aged kids, so I love to connect with people and discuss ideas and offer the ability to practice what they are learning.

As a Reiki Master Teacher, I have been trained in Western and Japanese Reiki lineages. This allows me to offer a wide range of Reiki practices and healing techniques that I use in my practice as well as in my classes. I have a Reiki practice where I provide Reiki sessions for clients. Clients come in and each session is centered around what they need whether it is physical, mental, and/or emotional. Clients can choose from 30 to 90 minute sessions, and package sessions are also available. I also provide Reiki classes to teach students how to heal themselves and others. Reiki classes are typically taught as Reiki 1, 2, and 3. These classes are for people just interested in Reiki as well as future Reiki Practitioners. Reiki classes are taught in person or over Zoom and are one-on-one. This provides the chance to have a highly personalized Reiki learning experience. Because classes are one-on-one, classes can be scheduled around the student’s availability.

I am a certified 200 Hour Yoga Teacher who offers classes focused on calming the mind and body. “Where the breath goes, the mind follows,” so I incorporate breathing exercises into my classes that ground and center the mind and body and help alleviate anxiety. I love teaching beginners as well as advanced students and making the class fun and a space for students to cultivate self care and body awareness. The class is composed of many creative poses to keep the students moving and to provide a wonderful stretch, so that students have a great night sleep after my class. I received my Yoga Teacher Certification from Perennial Yoga Wisdom School. My mentor teachers are Megan Grace, Keith Borden, and Anne Adametz.

I am also a certified Holistic Health Coach with a specialization in Hormone Health through the Institute of Integrative Nutrition. Living a healthy lifestyle involves taking care of the whole person: mind, body, and spirit. Becoming a Health Coach led me to specializing in Reiki and yoga. I incorporate my Health Coach training into my Reiki sessions/classes and yoga classes. I love teaching subtle changes you can make in your daily lives that will have a huge impact on your ability to feel healthier and have more energy.