What is Reiki?

Reiki, pronounced “Ray-key” is a centuries-old energy healing therapy that helps to bring the mind and body systems back in balance. “Reiki” translated means: sacred universal life force energy. When having a Reiki session, you tap into that life force energy much like feeling the prana in yoga or the chi in Tai Chi. Reiki gets to the root of whatever issue you are having, whether it be anxiety, physical pain, trauma, illness, or hormonal imbalances (to name a few) - and harmonizes the body’s energy through the chakra system. The whole body is interconnected, so coming to a Reiki session will help to heal physical aliments as well as emotional and mental issues.

What can I expect in a Reiki session?

Reiki sessions begin with a consultation to discuss the issues and goals of the client. Much like a chiropractic or acupuncture treatment, clients relax on a massage table fully clothed. The Reiki practitioner will place their hands gently on the recipient’s body, or just above the body over the different chakras in the body. This allows the energy to flow, clearing blockages. Clients are welcome to talk during sessions about anything that comes up and/or they are welcome to go into a very relaxed state. Everyone feels the energy of Reiki differently: you may see colors, you may see images or memories, you may feel heat or cold. Reiki leaves you feeling relaxed, calm, and peaceful.

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Reiki and the Chakra System

The chakra system is a complex network of energy channels throughout the whole body, much like a spiritual or emotional nervous system. Your seven chakras are your storehouses for: any problems you are having, anxiety, past traumas, physical ailments, and addictions. Having a Reiki session helps you to clear the baggage of those issues and allows your body’s (and mind’s) natural healing system to kick in. Amy provides a clearing of each chakra and explains what each chakra represents in the body. The saying goes, ‘The issues stay in the tissues,” and Reiki helps to release those issues from your energetic and physical bodies.

Reiki effectively treats:

anxiety

addictions

auto-immune conditions

chronic pain & illness

depression

emotional issues

hormonal imbalances

infertility

insomnia

menopause

migraines

stress & fatigue

trauma healing

overall wellness

Reiki is a safe, gentle, non-intrusive hands-on healing technique for use on yourself or with others, which uses spiritual energy to treat physical ailments without using pressure, manipulation, or massage; however, it is much more than a physical therapy. It is a holistic system for balancing, healing and harmonizing all aspects of the person – body, mind, emotions and spirit – and it can also be used to encourage personal and spiritual awareness and growth.
— Penelope Quest

Some of the benefits of receiving Reiki regularly are:

Eliminating old stuck patterns

Accelerating personal growth gently

Feeling more like yourself and more radiant

Attracting more ideal opportunities and people

Experience deeper personal insights

Initiate positive change faster and with more ease

Enjoy more fulfilling and joyful relationships

Experiencing more calm and ease, even in high-stress situations

Empowered to use your voice and speak your truth

Clarifying your life path

Rejuvenation of body, mind, and spirit


What clients have to say:

I was amazed by the effects of Reiki on my perimenopausal symptoms. My initial session with Amy was profoundly calming and I felt more balanced and energized in the days following. After a few more Reiki sessions my sleep improved, my underlying anxiety dissipated, and my hot flashes were noticeably reduced. Amy’s healing sessions helped me move through this transition with greater ease and grace.
— Meagan E.
Amy is an exceptional practitioner. My experience was deep tissue release, grounding, and a letting go of what was not serving me. There are snapshots of our lives that can get stuck. Amy gently and lovingly helped me to find these sticking points and re-integrated myself back together. Body, Mind, and Soul work done in a masterful way. I went to my 1x a month chiropractor and NO AJUSTMENTS needed!!!!! AMAZING!
— L.R.
I love how she always has suggestions, or guidance on issues that I may have. She’s never pushy about them. And follows up later by texting information if she did not immediately have it at the time of conversation. Amy always feels welcoming, and her open vibe makes you trust her. When I talk I don’t find any judgement, just open and welcoming.
— Bonnita D.
Excellent experience! Very professional and knowledgeable. Thank you!
— Lynn W.
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Schedule a session:

To book a Reiki appointment at my Stoughton office or at the Perennial yoga studio in Fitchburg, email me or call 608.772.6113 or CLICK HERE to book online.


Interested in learning how to do Reiki? Click here for Reiki classes and get certified to do Reiki.